If you have been channeling your inner Olympian these last 2 weeks with some Herculean gardening, sporting activities or a maybe a few marathon stints on the sofa watching these near superhuman athletes competing, and you now feel a little achey and tight in your
We run a strength training class for women who are in, or around the menopause. Fitness Instructor Oliver Graham has personal experience of training with heavier weights so he is well placed to guide you through good technique to maximise the benefit of the movements performed. The
***Coming soon! *** One of our Women’s health Physiotherapists, Hayley Jarvill, will be delivering an 8 week course for Bridge Community Church for women going through the peri and post menopause. There will be an introduction session on the 14th August at 9am. There are a few
New Yoga Class Monday and Thursday evenings with Lizzie Summers Book via the website www.buryphysio.co.uk
The class is for all ages, exercises are functional, progressive, non-chair based and tailored for individuals within the group. Aim: to improve balance, posture, strength and confidence. A snap shot of exercises could include: Sit to stand Step ups Variety of Walking practice Standing ball work 8 week course: Week 1- Pre-assessment with
Here is our updated Class Schedule for Summer 2024. Our Physiotherapists and Fitness Instructors run a mix of general exercise/fitness classes alongside condition specific rehabilitation classes. The classes cater to a wide range of fitness levels, abilities and mobility. To book online please visit www.buryphysio.co.uk or call 01284
**New Class** Starting from 16th July – contact 01284 748200 or email admin@buryphysio.co.uk to book Circuit bootcamp style class in the gym run by Anna Harvey Cardiovascular, mobility and resistance exercises in a circuit that will work the whole body. Aimed at women to improve fitness and strength –
We have Physiotherapy hours available at Bury Physio if you are looking for part time hours, or to add variety to your clinical experience. Why work with us? ?We have an established reputation for quality physio treatment. ?You will have time with patients to provide your evidence based
Did you know we run a specific Bone health class here at Bury Physio? Have you been diagnosed as having Osteoporosis or Osteopenia? Or perhaps you want to know how to exercise correctly as you age to look after your bone density. This class is designed and led
***WOW!***Jane Bos is Celebrating 30 years of dedicated service to Bury Physio. We are so proud of Jane for her expertise and the hard work she does, the brilliant person she is, and the difference she makes to so many patient's lives across 30 years! We
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Maynewater Lane, Bury St Edmunds, Suffolk, IP33 2AB | 01284 748200 | admin@buryphysio.co.uk