Peri-Post Menopause Talks at Bridge Family Hub

***Coming soon! *** One of our Women’s health Physiotherapists, Hayley Jarvill, will be delivering an 8 week course for Bridge Community Church for women going through the peri and post menopause. There will be an introduction session on the 14th August at 9am. There are a few

Yoga Class

New Yoga Class Monday and Thursday evenings with Lizzie Summers Book via the website www.buryphysio.co.uk

Better Balance Group

The class is for all ages, exercises are functional, progressive, non-chair based and tailored for individuals within the group. Aim: to improve balance, posture, strength and confidence. A snap shot of exercises could include: Sit to stand Step ups Variety of Walking practice Standing ball work 8 week course: Week 1- Pre-assessment with

Exercise Class Schedule

Here is our updated Class Schedule for Summer 2024. Our Physiotherapists and Fitness Instructors run a mix of general exercise/fitness classes alongside condition specific rehabilitation classes. The classes cater to a wide range of fitness levels, abilities and mobility. To book online please visit www.buryphysio.co.uk or call 01284

FOR ALL APPOINTMENTS PLEASE BOOK HERE

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Maynewater Lane, Bury St Edmunds, Suffolk, IP33 2AB | 01284 748200 | admin@buryphysio.co.uk

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