Help to get back to your feet with gentle movement and exercise. Mindful Movement Class 3.00-3.40pm Gentle/Mixed Ability Specialist Oncology Rehab Class Led by experienced Oncology Physiotherapist Erica Dyson First 6 sessions funded by My Wish Charity Referrals via Macmillan Navigators at West Suffolk Hospital. Progression Class: Friday 4.00-4.40pm £10
+++New class+++ Strength training for women at the peri/menopause/post-menopause stage of life. Whether you are on HRT or not, strength training has a multitude of benefits to our musculoskeletal and cardiac systems, as oestrogen levels decline and physiology changes. Led by Fitness instructor Ollie Graham with education
Our community defibrillator was kindly supported by Havebury Housing Partnership, The Geoffrey Burton Charitable Trust and patients and staff at Bury Physio Clinic. Many thanks to everyone. Supplied by AED Donate, it is available to the local community and emergency services.
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