Lizzie is a Certified Yoga Teacher and a Massage Therapist who is passionate about the mind and body connection.
Qualifications:
Oliver has always been passionate about sport, he is currently the county champion in hammer, discus and shot put for the last 5 years. He has been competing for the last 3 years as a senior athlete for Shaftesbury and Barnet, a premier division club.
Oliver is now part of the GB under 23 squad and is aiming for the British and European Championships over the next few years. His future goals are to compete on the international arena including commonwealth, world and Olympic games.
Oliver’s passion for sport is the driver behind his sports massage therapy career as he fully understands first hand the impact of injuries. He enjoys teaching and helping others to achieve their potential or recover from life experiences that have affected their physical and mental health.
Oliver will be working alongside our team of Specialist Physiotherapists to help serve our local community and we are thrilled to have him as part of our team.
Clare is currently in her final year working towards a degree in Sports and Exercise Therapy.
She is qualified to level 5 in Sports Massage, Functional Rehabilitation, Applied Sports Therapy and is also working towards a qualification in dry needling and lymphatic drainage.
After working in an office for 17 years, Clare was inspired to take the leap and return to education to pursue her passion to help people stay mobile and live a long fulfilling life.
Her passion to help people has always been a big part of Clare’s life, after watching a young family relative excel through rehabilitation after 3 hip operations has been massively inspiring.
Clare has treated clients from home for 5 years with deep tissue massage and loved that she was able to make a person feel better physically and mentally as she understands that talking therapy is also a valuable skill to have after using this herself.
She is a fun, outgoing lady that believes that i’ts never too late to make a difference in your life.
In her spare time, she loves to spend quality time with her 2 girls and likes to try as many new fun activities as possible. Theatre, roller skating, skiing, boot camp and beach walks are just some of the things Clare enjoys in her spare time.
Qualifications:
Oliver has always been passionate about sport, he is currently the county champion in hammer, discus and shot put for the last 5 years. He has been competing for the last 3 years as a senior athlete for Shaftesbury and Barnet, a premier division club.
Oliver is now part of the GB under 23 squad and is aiming for the British and European Championships over the next few years. His future goals are to compete on the international arena including commonwealth, world and Olympic games.
Oliver’s passion for sport is the driver behind his sports massage therapy career as he fully understands first hand the impact of injuries. He enjoys teaching and helping others to achieve their potential or recover from life experiences that have affected their physical and mental health.
Oliver will be working alongside our team of Specialist Physiotherapists to help serve our local community and we are thrilled to have him as part of our team.
Lindsay is a fully qualified ITEC Sports and Holistic Massage Therapist, Nutritionist and Menopause Health Coach and is fully insured with the Federation of Holistic Therapists.
After qualifying as an ITEC Holistic Massage Therapist in 2005 and then a Sports Massage Therapist in 2006 she went on to set up in private practice in health clinics across Essex.
In 2017 she qualified as a nutritionist and currently runs a private practice both in person and online offering one to one and group coaching programmes. She specialises in gut health and is a certified Menopause Health coach.
She is also a fully qualified, accredited and insured NLP coach, certified baby massage instructor (CIMI®) and a qualified reflexologist.
Along with treating a wide variety of health problems over the years Lindsay gives talks and holds workshops on topics including Menopause, Weight Loss, Gut Health, Women’s Health, Arthritis and Diabetes.
Lindsay continues to broaden her knowledge and is currently studying the MenoStrength® programme – the A-Z of Strength Programming for the midlife female.
Sports Massage therapy promotes recovery from injury, reduces stiffness/tightness in damaged and tired muscles, reduces pain and swelling symptoms and promotes improved sporting performance. Regular sessions can aid injury prevention.
Sports massage is not just for sport’s injuries; it can also relieve everyday aches and pains caused by daily living and work.
Sports massage can be used to prevent and treat injury to muscles, ligaments, tendons and all soft tissue. It has therapeutic, psychological and physiological benefits, improving mood and general health. Regular treatment can help remove a build up of lactic acid, or general aches and pains from everyday stress.
60 Minute Assessment £50
60 Minute Treatment £55
45 Minute Treatment £45
30 Minute Treatment £35
Holistic Therapy treats the person as a whole, and treatment is tailored to an individuals needs. Treatment will leave each client feeling relaxed, promoting a sense of general well-being and stress management.
Choose from the following treatments:
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