Skiing Injury that won’t improve?? We can help…

Are you off to the slopes?? Our Physios offer prehabilitation exercises to get you ski ready

Managing Osteoporosis…

Osteoporosis is a gradual weakening of bone. Fragility fractures are sudden discrete events you may not even notice (versusarthritis.org). Diagnosed via DEXA scan to establish bone density (speak to your GP if concerned) 500,000 fragility fractures occur in the UK each year Hip, wrist and spinal bones are

Sports massage at Bury Physio

For those aches and pains related to sports or just inactivity (or perhaps just some 'me time' reflexology), Jackie Geatches has the skills to pummel or relax the body

Statistics highlighting the benefits of physical activity in decreasing the risk of cancers..

Niggling knee pain when bending, going up/downstairs or a recent ski trip?

8.75 million people in the UK have sought treatment for osteoarthritis/knee pain (versusarthritis.org) About 30–50% of musculoskeletal injuries that present in primary care are tendon and ligament injuries (NICE) Inflammation can be helped with anti-inflammatory medication and Rest, Ice, Compression. We can assess whether you have an arthritic

The Watson Technique Explained…

The Watson Headache® Approach involves a series of gentle pressures applied slowly to each of the upper three spinal segments. It looks complicated, but our Specialist Physiotherapist  Carol Ellis will guide you through this treatment to produce the best outcome for you.   Relevancy of C1-3 Afferents According to the

Facilities at Bury Physio…Gym, rehabilitation, exercise, reformers, mat based pilates…

Make use of our facilities, classes and prehabilitation/fitness skills

Acoustic Neuroma

An area of Physiotherapy that requires specialist training. It blends elements of neurological physiotherapy in the musculoskeletal field and can improve day to day balance issues. If you have any dizziness/balance issues, we ask you speak to your GP prior to seeing Jane to ensure you

The Watson Technique for Headaches

If you experience headaches, contact the clinic to book an appointment with Specialist Physiotherapist Carol Ellis.  Here she explains more

Cording

Cording, otherwise known as Axillary web syndrome can occur after biopsy or lymph node removal.  Norma scar tissue from surgery can also contribute to cording.  It looks like and feels like a thick band of rope or cording that can travel the length of the